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Skora Fit 3 58 JStroff 10/25/14 11:29:36 AM
New Nike Air Zoom Structure 18s? 5 170 Caseyross 10/24/14 09:27:46 AM
Piriformis Anyone? 4 125 calesse 10/23/14 07:53:39 PM
Squats for knees 3 167 Andy Johnson 10/23/14 02:13:08 PM
Garmin Issues 5 265 DailyRun 10/23/14 06:36:35 AM
How to change username on the iPhone app? 1 57 mafrazier16@gmail.com 10/23/14 12:30:00 AM
Kinvara5 13 551 abirkeland123 10/22/14 06:38:31 PM
south Lake Tahoe 5 122 marylandexc 10/22/14 05:04:53 PM
mile PRs 227 9,090 rileykruger800 10/22/14 10:54:06 AM
Half Marathon & Marathon PRs 9 520 Caseyross 10/21/14 11:52:26 AM
Hoka One One anyone? 7 370 Strider 10/20/14 10:07:29 PM
UT Massacre 3 397 Matthew 10/18/14 09:29:41 PM
Acupuncture Infertility 5 313 stopcecil! 10/17/14 10:49:06 AM
Race warm ups 2 214 stopcecil! 10/17/14 09:02:01 AM
running shoes 2 221 RoyalWithCheese 10/16/14 11:47:09 AM
Nike Matumbo's 7 352 CoffeY 10/16/14 06:27:28 AM
Pace Setters 18 493 baz 10/15/14 04:56:32 PM
SI Joint Problems 5 230 PeytonH 10/15/14 08:20:10 AM
Mileage 4 312 BrewPat 10/15/14 08:13:38 AM
PSL as a recovery drink 7 400 marylandexc 10/13/14 01:38:43 PM
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Sub 4:00 at Altitude

This is one of the most raw performances we’ve seen in awhile. A sub 4 at altitude. No rabbit. A little help on the last lap with people to chase. We’ve heard this is equivelant to around a 3:54. Patrick Casey gets monk on a four lane indoor track at a dual meet.

Watch for yourself >>